Matthew Miklius 14:41 row
4,001m
Meters
14:41.1
Time
1:50.1
Pace
293
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 129 |
May 11, 2024 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:41.1 | 4,001m | 1:50.1 | 262 | 1202 | 21 |
| 5:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 21 |
| 10:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 22 |
| 14:41.1 | 1,281m | 1:49.7 | 265 | 1211 | 22 |
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