Matthew Miklius 7:38 row

2,001m

Meters

7:38.5

Time

1:54.5

Pace

139

Calories

Average Watts233
Calories Per Hour1101
Stroke Rate21
Stroke Count162
Drag Factor130

May 11, 2024 16:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:38.5 2,001m 1:54.5 233 1101 21
5:00.0 1,300m 1:55.3 228 1084 21
7:38.5 701m 1:53.0 242 1133 22

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Workout Graph

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