Matthew Miklius 14:36 row
4,001m
Meters
14:36.5
Time
1:49.5
Pace
295
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 125 |
May 18, 2024 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:36.5 | 4,001m | 1:49.5 | 266 | 1216 | 20 |
| 5:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 20 |
| 10:00.0 | 1,372m | 1:49.3 | 268 | 1221 | 21 |
| 14:36.5 | 1,262m | 1:49.5 | 266 | 1216 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.