Matthew Miklius 18:36 row
5,001m
Meters
18:36.7
Time
1:51.6
Pace
360
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 20 |
| Stroke Count | 374 |
| Drag Factor | 127 |
May 21, 2024 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:36.7 | 5,001m | 1:51.6 | 251 | 1165 | 20 |
| 5:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 20 |
| 10:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 20 |
| 15:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 20 |
| 18:36.7 | 973m | 1:51.3 | 253 | 1172 | 20 |
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Workout Graph
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