Matthew Miklius 14:51 row
4,003m
Meters
14:51.5
Time
1:51.3
Pace
289
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 122 |
May 23, 2024 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:51.5 | 4,003m | 1:51.3 | 253 | 1172 | 20 |
| 5:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 20 |
| 10:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 21 |
| 14:51.5 | 1,327m | 1:49.8 | 264 | 1209 | 22 |
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Workout Graph
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