Matthew Miklius 20:32 row
5,501m
Meters
20:32.9
Time
1:52.0
Pace
394
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 120 |
May 25, 2024 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.9 | 5,501m | 1:52.0 | 249 | 1155 | 20 |
| 5:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 20 |
| 10:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 21 |
| 15:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 21 |
| 20:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 20 |
| 20:32.9 | 146m | 1:52.6 | 245 | 1142 | 20 |
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Workout Graph
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