Matthew Miklius 7:55 row
2,006
Meters
7:55.4
Time
1:58.4
Pace
134
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 19 |
| Stroke Count | 148 |
| Drag Factor | 121 |
May 26, 2024 04:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:55.4 | 2,006 | 1:58.4 | 210 | 1023 | 19 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 19 |
| 7:55.4 | 744 | 1:57.8 | 214 | 1035 | 19 |
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Workout Graph
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