Matthew Miklius 18:18 row
5,004m
Meters
18:18.5
Time
1:49.7
Pace
368
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 20 |
| Stroke Count | 372 |
| Drag Factor | 128 |
June 04, 2024 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:18.5 | 5,004m | 1:49.7 | 265 | 1210 | 20 |
| 5:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 20 |
| 10:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 20 |
| 15:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 20 |
| 18:18.5 | 942m | 1:45.3 | 299 | 1329 | 22 |
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