Matthew Miklius 3:56 row
1,004m
Meters
3:56.6
Time
1:57.8
Pace
68
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 21 |
| Stroke Count | 80 |
| Drag Factor | 124 |
June 06, 2024 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.6 | 1,004m | 1:57.8 | 214 | 1036 | 21 |
| 3:56.6 | 1,004m | 1:57.8 | 214 | 1036 | 21 |
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