Matthew Miklius 1000m row
1,000m
Meters
3:29.2
Time
1:44.6
Pace
76
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 18 |
| Stroke Count | 65 |
| Drag Factor | 125 |
June 06, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.2 | 1,000m | 1:44.6 | 306 | 1352 | 18 |
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 19 |
| 0:41.8 | 400m | 1:44.5 | 307 | 1355 | 17 |
| 0:42.1 | 600m | 1:45.2 | 300 | 1333 | 19 |
| 0:42.1 | 800m | 1:45.2 | 300 | 1333 | 20 |
| 0:42.1 | 1,000m | 1:45.2 | 300 | 1333 | 19 |
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Workout Graph
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