Matthew Miklius 4:28 row
1,000m
Meters
4:28.9
Time
2:14.4
Pace
59
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 122 |
June 08, 2024 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 22 |
| 4:28.9 | 1,001m | 2:14.3 | 144 | 797 | 22 |
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Workout Graph
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