Matthew Miklius 14:52 row

3,999m

Meters

14:52.6

Time

1:51.6

Pace

288

Calories

Average Watts252
Calories Per Hour1166
Stroke Rate21
Stroke Count310
Drag Factor122

June 09, 2024 13:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:52.6 3,999m 1:51.6 252 1166 21
5:00.0 1,350m 1:51.1 255 1178 21
10:00.0 1,349m 1:51.1 255 1176 21
14:52.6 1,300m 1:52.5 246 1145 21

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Workout Graph

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