Matthew Miklius 14:52 row
4,003m
Meters
14:52.1
Time
1:51.4
Pace
289
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 120 |
June 16, 2024 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:52.1 | 4,003m | 1:51.4 | 253 | 1170 | 21 |
| 5:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 20 |
| 10:00.0 | 1,376m | 1:49.0 | 270 | 1229 | 22 |
| 14:52.1 | 1,296m | 1:52.6 | 245 | 1141 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.