Matthew Miklius 22:11 row
6,001m
Meters
22:11.0
Time
1:50.8
Pace
435
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 20 |
| Stroke Count | 463 |
| Drag Factor | 124 |
June 18, 2024 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.0 | 6,001m | 1:50.8 | 257 | 1183 | 20 |
| 5:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 20 |
| 10:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 20 |
| 15:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 21 |
| 20:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 22 |
| 22:11.0 | 607m | 1:47.9 | 279 | 1258 | 22 |
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Workout Graph
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