Matthew Miklius 21:56 row
6,002m
Meters
21:56.8
Time
1:49.6
Pace
442
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 21 |
| Stroke Count | 472 |
| Drag Factor | 123 |
June 25, 2024 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.8 | 6,002m | 1:49.6 | 265 | 1212 | 21 |
| 5:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 20 |
| 10:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 21 |
| 15:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 21 |
| 20:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 21 |
| 21:56.8 | 593m | 1:38.4 | 366 | 1561 | 27 |
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Workout Graph
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