Matthew Miklius 3:20 row
701m
Meters
3:20.9
Time
2:23.2
Pace
39
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 64 |
| Drag Factor | 121 |
June 27, 2024 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.9 | 701m | 2:23.2 | 119 | 709 | 19 |
| 3:20.9 | 701m | 2:23.2 | 119 | 709 | 19 |
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Workout Graph
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