Matthew Miklius 13:14 row
3,605m
Meters
13:14.4
Time
1:50.1
Pace
264
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 21 |
| Stroke Count | 280 |
July 05, 2024 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:14.4 | 3,605m | 1:50.1 | 262 | 1200 | 21 |
| 5:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 20 |
| 10:00.0 | 1,388m | 1:48.0 | 277 | 1254 | 22 |
| 13:14.4 | 871m | 1:51.5 | 252 | 1166 | 21 |
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