Matthew Miklius 6:58 row
2,003m
Meters
6:58.6
Time
1:44.4
Pace
157
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 23 |
| Stroke Count | 164 |
| Drag Factor | 121 |
July 14, 2024 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:58.6 | 2,003m | 1:44.4 | 307 | 1355 | 23 |
| 5:00.0 | 1,429m | 1:44.9 | 303 | 1341 | 23 |
| 6:58.6 | 575m | 1:43.1 | 319 | 1398 | 25 |
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Workout Graph
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