Matthew Miklius 33:32 row
9,003m
Meters
33:32.8
Time
1:51.7
Pace
647
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 20 |
| Stroke Count | 680 |
| Drag Factor | 227 |
July 16, 2024 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:32.8 | 9,003m | 1:51.7 | 251 | 1162 | 20 |
| 5:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 20 |
| 10:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 21 |
| 15:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 21 |
| 20:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 21 |
| 25:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 20 |
| 30:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 20 |
| 33:32.8 | 922m | 1:55.4 | 228 | 1083 | 20 |
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Workout Graph
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