Matthew Miklius 18:59 row
5,002m
Meters
18:59.4
Time
1:53.8
Pace
351
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 19 |
| Stroke Count | 368 |
| Drag Factor | 127 |
July 18, 2024 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.4 | 5,002m | 1:53.8 | 237 | 1115 | 19 |
| 5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 19 |
| 10:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 20 |
| 15:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 20 |
| 18:59.4 | 1,052m | 1:53.7 | 238 | 1117 | 20 |
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Workout Graph
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