Matthew Miklius 5:40 row
1,217m
Meters
5:40.8
Time
2:20.0
Pace
69
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 128 |
August 08, 2024 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.8 | 1,217m | 2:20.0 | 128 | 738 | 19 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 |
| 5:40.8 | 173m | 1:57.9 | 213 | 1034 | 18 |
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