Matthew Miklius 7:34 row
2,016m
Meters
7:34.0
Time
1:52.5
Pace
144
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 20 |
| Stroke Count | 153 |
| Drag Factor | 129 |
August 10, 2024 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.0 | 2,016m | 1:52.5 | 245 | 1143 | 20 |
| 5:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 21 |
| 7:34.0 | 698m | 1:50.3 | 261 | 1197 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.