Matthew Miklius 8:28 row
2,013m
Meters
8:28.9
Time
2:06.4
Pace
128
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Stroke Count | 165 |
| Drag Factor | 123 |
August 15, 2024 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.9 | 2,013m | 2:06.4 | 173 | 896 | 19 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 |
| 8:28.9 | 923m | 1:53.1 | 242 | 1131 | 19 |
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Workout Graph
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