Matthew Miklius 4:47 row

1,200m

Meters

4:47.7

Time

1:59.8

Pace

79

Calories

Average Watts203
Calories Per Hour999
Stroke Rate19
Stroke Count92
Drag Factor122

August 15, 2024 08:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:47.7 1,200m 1:59.8 203 999 19
4:47.7 1,201m 1:59.7 204 1001 19

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Workout Graph

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