Matthew Miklius 10:58 row
3,001m
Meters
10:58.0
Time
1:49.6
Pace
220
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 22 |
| Stroke Count | 241 |
| Drag Factor | 134 |
August 25, 2024 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:58.0 | 3,001m | 1:49.6 | 266 | 1214 | 22 |
| 5:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 22 |
| 10:00.0 | 1,379m | 1:48.7 | 272 | 1235 | 23 |
| 10:58.0 | 262m | 1:50.6 | 258 | 1188 | 22 |
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Workout Graph
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