Matthew Miklius 30:00 row
8,132m
Meters
30:00.0
Time
1:50.6
Pace
593
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 134 |
August 27, 2024 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,132m | 1:50.6 | 258 | 1188 | 20 |
| 6:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 20 |
| 12:00.0 | 1,629m | 1:50.4 | 259 | 1192 | 20 |
| 18:00.0 | 1,643m | 1:49.5 | 266 | 1216 | 20 |
| 24:00.0 | 1,628m | 1:50.5 | 259 | 1191 | 20 |
| 30:00.0 | 1,623m | 1:50.9 | 257 | 1183 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.