Matthew Miklius 26:30 row
7,048m
Meters
26:30.4
Time
1:52.8
Pace
507
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 20 |
| Stroke Count | 542 |
| Drag Factor | 133 |
September 03, 2024 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:30.4 | 7,048m | 1:52.8 | 244 | 1138 | 20 |
| 12:00.0 | 3,219m | 1:51.8 | 250 | 1161 | 20 |
| 24:00.0 | 3,237m | 1:51.2 | 254 | 1175 | 21 |
| 26:30.4 | 592m | 2:07.0 | 171 | 887 | 18 |
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