Matthew Miklius 8:00 row
2,004m
Meters
8:00.0
Time
1:59.7
Pace
132
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 19 |
| Stroke Count | 150 |
| Drag Factor | 128 |
September 10, 2024 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,004m | 1:59.7 | 204 | 1001 | 19 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 19 |
| 8:00.0 | 757m | 1:58.8 | 208 | 1016 | 19 |
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Workout Graph
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