Matthew Miklius 2003m row
2,003m
Meters
7:00.6
Time
1:44.9
Pace
155
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 24 |
| Stroke Count | 169 |
| Drag Factor | 124 |
September 21, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.6 | 2,003m | 1:44.9 | 302 | 1340 | 24 |
| 2:47.0 | 800m | 1:44.3 | 308 | 1359 | 24 |
| 2:47.6 | 1,600m | 1:44.7 | 305 | 1348 | 24 |
| 1:26.2 | 2,003m | 1:46.9 | 286 | 1284 | 24 |
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Workout Graph
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