Matthew Miklius 40:00 row
10,631m
Meters
40:00.3
Time
1:52.8
Pace
756
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 20 |
| Stroke Count | 819 |
| Drag Factor | 126 |
September 24, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.3 | 10,631m | 1:52.8 | 243 | 1137 | 20 |
| 9:00.0 | 2,365m | 1:54.1 | 235 | 1109 | 20 |
| 18:00.0 | 2,397m | 1:52.6 | 245 | 1142 | 20 |
| 27:00.0 | 2,401m | 1:52.4 | 246 | 1147 | 21 |
| 36:00.0 | 2,386m | 1:53.1 | 242 | 1131 | 21 |
| 40:00.3 | 1,083m | 1:50.9 | 256 | 1182 | 20 |
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Workout Graph
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