Matthew Miklius 40:02 row
10,567m
Meters
40:02.1
Time
1:53.6
Pace
748
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 21 |
| Stroke Count | 845 |
| Drag Factor | 125 |
September 26, 2024 13:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.1 | 10,567m | 1:53.6 | 238 | 1120 | 21 |
| 12:00.0 | 3,218m | 1:51.8 | 250 | 1160 | 21 |
| 24:00.0 | 3,205m | 1:52.3 | 247 | 1149 | 21 |
| 36:00.0 | 3,106m | 1:55.9 | 225 | 1073 | 21 |
| 40:02.1 | 1,038m | 1:56.6 | 221 | 1059 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.