Matthew Miklius 7:24 row
1,442m
Meters
7:24.2
Time
2:34.0
Pace
77
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 144 |
| Drag Factor | 122 |
September 26, 2024 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.2 | 1,442m | 2:34.0 | 96 | 629 | 19 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 20 |
| 7:24.2 | 474m | 2:32.1 | 99 | 642 | 19 |
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