Matthew Miklius 10000m row
10,000m
Meters
36:55.4
Time
1:50.7
Pace
727
Calories
Average Watts | 258 |
---|---|
Calories Per Hour | 1186 |
Stroke Rate | 20 |
Stroke Count | 761 |
Drag Factor | 127 |
October 01, 2024 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
36:55.4 | 10,000m | 1:50.7 | 258 | 1186 | 20 |
7:18.5 | 2,000m | 1:49.6 | 266 | 1214 | 21 |
7:21.6 | 4,000m | 1:50.4 | 260 | 1195 | 21 |
7:21.9 | 6,000m | 1:50.4 | 260 | 1193 | 21 |
7:28.5 | 8,000m | 1:52.1 | 248 | 1154 | 20 |
7:25.0 | 10,000m | 1:51.2 | 254 | 1174 | 20 |
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Workout Graph
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