Matthew Miklius 5:18 row
1,257m
Meters
5:18.3
Time
2:06.6
Pace
79
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 125 |
October 08, 2024 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.3 | 1,257m | 2:06.6 | 172 | 893 | 19 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 |
| 5:18.3 | 58m | 2:37.7 | 89 | 606 | 13 |
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