Matthew Miklius 1000m row
1,000m
Meters
4:19.3
Time
2:09.6
Pace
86
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 127 |
October 14, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 23 |
| 0:36.8 | 200m | 1:32.0 | 449 | 1846 | 34 |
| 0:36.3 | 400m | 1:30.7 | 468 | 1911 | 33 |
| 1:15.8 | 600m | 3:09.5 | 51 | 477 | 15 |
| 0:59.4 | 800m | 2:28.5 | 107 | 667 | 19 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 25 |
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Workout Graph
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