Matthew Miklius 3:04 row
606m
Meters
3:04.1
Time
2:31.8
Pace
32
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 116 |
October 22, 2024 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.1 | 606m | 2:31.8 | 100 | 643 | 19 |
| 3:04.1 | 606m | 2:31.8 | 100 | 643 | 19 |
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Workout Graph
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