Matthew Miklius 3:45 row
756m
Meters
3:45.5
Time
2:29.1
Pace
41
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 75 |
| Drag Factor | 124 |
October 24, 2024 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.5 | 756m | 2:29.1 | 106 | 663 | 20 |
| 3:45.5 | 757m | 2:28.9 | 106 | 664 | 20 |
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Workout Graph
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