Matthew Miklius 15:00 row
4,093m
Meters
15:00.8
Time
1:50.0
Pace
301
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 116 |
October 29, 2024 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.8 | 4,093m | 1:50.0 | 263 | 1203 | 20 |
| 15:00.8 | 4,093m | 1:50.0 | 263 | 1203 | 20 |
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