Matthew Miklius 1500m row
1,500m
Meters
5:11.9
Time
1:43.9
Pace
116
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1371 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 130 |
October 31, 2024 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.9 | 1,500m | 1:43.9 | 311 | 1371 | 26 |
| 1:01.8 | 300m | 1:43.0 | 320 | 1402 | 26 |
| 1:02.3 | 600m | 1:43.8 | 313 | 1376 | 26 |
| 1:02.9 | 900m | 1:44.8 | 304 | 1345 | 27 |
| 1:02.8 | 1,200m | 1:44.6 | 305 | 1350 | 26 |
| 1:02.1 | 1,500m | 1:43.5 | 316 | 1386 | 25 |
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Workout Graph
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