Matthew Miklius 1307m row
1,307m
Meters
4:30.6
Time
1:43.5
Pace
103
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1385 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 129 |
November 02, 2024 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.6 | 1,307m | 1:43.5 | 316 | 1385 | 25 |
| 1:43.7 | 500m | 1:43.7 | 314 | 1380 | 25 |
| 1:42.0 | 1,000m | 1:42.0 | 330 | 1435 | 25 |
| 1:03.6 | 1,307m | 1:43.5 | 315 | 1383 | 25 |
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Workout Graph
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