Matthew Miklius 3:16 row
755m
Meters
3:16.5
Time
2:10.1
Pace
46
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 65 |
| Drag Factor | 125 |
November 05, 2024 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.5 | 755m | 2:10.1 | 159 | 846 | 20 |
| 3:16.5 | 756m | 2:09.9 | 159 | 848 | 20 |
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Workout Graph
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