Matthew Miklius 3:53 row
1,003m
Meters
3:53.7
Time
1:56.5
Pace
69
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 124 |
November 05, 2024 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.7 | 1,003m | 1:56.5 | 221 | 1061 | 20 |
| 3:53.7 | 1,004m | 1:56.3 | 222 | 1064 | 20 |
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Workout Graph
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