Matthew Miklius 2x1000m/r row
2,000m
Meters
7:13.3
Time
1:48.3
Pace
149
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 7:13.3 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 18 |
| Stroke Count | 136 |
| Drag Factor | 130 |
November 09, 2024 10:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.3 | 2,000m | 1:48.3 | 275 | 1247 | 18 | |
| 3:40.6 | 1,000m | 1:50.3 | 261 | 1197 | 18 | |
| 3:32.7 | 1,000m | 1:46.3 | 291 | 1301 | 20 | |
| r0m |
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Workout Graph
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