Matthew Miklius 3:49 row

1,000m

Meters

3:49.7

Time

1:54.8

Pace

69

Calories

Average Watts231
Calories Per Hour1095
Stroke Rate21
Stroke Count78
Drag Factor126

November 09, 2024 10:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:49.7 1,000m 1:54.8 231 1095 21
3:49.7 1,000m 1:54.8 231 1095 21

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