Matthew Miklius 22:13 row
6,055m
Meters
22:13.3
Time
1:50.0
Pace
444
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 20 |
| Stroke Count | 443 |
| Drag Factor | 124 |
November 12, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.3 | 6,055m | 1:50.0 | 262 | 1202 | 20 |
| 6:00.0 | 1,634m | 1:50.1 | 262 | 1201 | 20 |
| 12:00.0 | 1,641m | 1:49.6 | 265 | 1212 | 20 |
| 18:00.0 | 1,650m | 1:49.0 | 270 | 1227 | 20 |
| 22:13.3 | 1,131m | 1:51.9 | 249 | 1157 | 20 |
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Workout Graph
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