Matthew Miklius 4:03 row
1,003m
Meters
4:03.0
Time
2:01.1
Pace
66
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 124 |
November 12, 2024 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.0 | 1,003m | 2:01.1 | 197 | 977 | 21 |
| 4:03.0 | 1,004m | 2:01.0 | 197 | 979 | 21 |
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Workout Graph
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