Matthew Miklius 4:15 row
1,000m
Meters
4:15.6
Time
2:07.8
Pace
62
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 123 |
November 12, 2024 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 20 |
| 4:15.6 | 1,001m | 2:07.6 | 168 | 878 | 20 |
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