Matthew Miklius 5:55 row
1,503m
Meters
5:55.4
Time
1:58.2
Pace
100
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
| Stroke Count | 136 |
| Drag Factor | 126 |
November 14, 2024 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.4 | 1,503m | 1:58.2 | 212 | 1028 | 23 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 |
| 5:55.4 | 233m | 1:58.8 | 208 | 1016 | 25 |
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