Matthew Miklius 3:14 row
509m
Meters
3:14.8
Time
3:11.3
Pace
25
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 126 |
November 14, 2024 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.8 | 509m | 3:11.3 | 50 | 471 | 20 |
| 3:14.8 | 509m | 3:11.3 | 50 | 471 | 20 |
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Workout Graph
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