Matthew Miklius 8:05 row
1,439m
Meters
8:05.1
Time
2:48.5
Pace
74
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 18 |
| Stroke Count | 148 |
| Drag Factor | 123 |
November 19, 2024 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.1 | 1,439m | 2:48.5 | 73 | 551 | 18 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 19 |
| 8:05.1 | 483m | 3:11.6 | 50 | 471 | 18 |
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Workout Graph
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